Mental Health Resources

motherself — Tue, 01 Sep 2009 19:54:08 +0000

For some moms, online and phone coaching works really well. It supports and challenges them, and fits with their lifestyle. But sometimes, especially in times of real mental health crisis, online support is not enough. Here is a list of some alternate resources for moms who are experiencing untreated depression, anxiety, PPD, or other mental health issues.

NIMH site on Depression — gives general information about clinical depression and ideas about where to get help

Postpartum Support International — a great resource for moms with new babies

SAMHSA’s National Mental Health Information Center– provides a mental health services locator for all the U.S. states

National Suicide Prevention Lifelife — a toll free 24 hour number to call if you are thinking about hurting yourself

Posted in Resources Tagged: mental health, postpartum depression

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Mental Health Resources